Influences/Advocacy
Health Triangle
Decision-Making
Communication
Mental Health
100

Give 3 examples of environmental influences:

school, neighborhood, state, country, home, climate, weather, etc.

100

List the three sides of the health triangle:

Physical, social, and mental/emotional

100

What does the word "ethical" mean?

Right (according to you)

100

What is the best way to communicate during a conflict?

Face to face (verbal and non-verbal communication at the same time)

100

Which hormone released by the body causes the fight-or-flight stress response?

Adrenaline

200

What does "an advocate" do?

OR

What is "advocacy?"

-Stands up for a person or cause they care about


-Standing up for a cause you care about

200

To which part/organ of the body does mental/emotional health most closely relate?

Brain

200

Which step in the process is the statement below?

"Antwon things about the positives and negatives for each option."

Consider the consequences

200

What is the word for "a third person who helps resolve a conflict?"

Mediator

200

List 3 examples of stressors:

Tests, CSAs, annoying sibling, losing something, forgetting something in locker, getting lost, getting bullied, sports event, band concert, tryouts, etc.

300

Sven's brother orders a soda and then Sven orders the same type of soda. What type of influence caused Sven to order the soda?

People

300

List 3 examples from the mental/emotional side of the health triangle:

Learning something new, studying for a test, managing stress, expressing emotions, feeling excited, reading a book, etc.

300

Which step in the process is the statement below?

"Paula reflects on whether she would choose the same option again if she were in the same situation in the future."

Evaluate

300

Henry lent Xavier his pencil and wants it back at the end of class. What should Henry say at the end of class? Give an example of an assertive statement:

"May I please have my pencil back? I need it for the rest of the day." 

300

List three positive character qualities to look for in a friend:

Caring, trustworthy, an advocate, honest, resilient, responsible, self-confident, etc.

400

Give 4 examples of media

TV, radio, internet, movies, social media, video games, Netflix, billboards, posters, etc.

400

Which side of the health triangle is the focus of this statement:

Taking a shower after hockey practice

Physical health

400

Which step in the process is the statement below?

"Mario brainstorms many different ways to handle the situation."

Examine the options

400

List three things you should never post online:

Revealing picture of yourself or anyone, passwords, phone numbers, address, school schedule, embarrassing information, etc.

400

List 4 positive ways to manage OR prevent stress:

Limiting activities, scheduling, breathing exercises, yoga, physical activity, music, talking to a trustworthy friend or adult, laughter, youtube videos, play-doh, etc.

500

Rick has acne, just like his biological father, therefore he washes his face twice a day. What is the main influence that causes Rick to wash his face twice a day?

Heredity

500

Which side of the health triangle is the main focus of this statement:

Pao texts her sister 

Social health

500

What are the four values to consider when making a decision? (HELP)

Is it healthy? 

Is it ethical? 

Is it legal?

Would my parents approve?

500

What are the three questions to help determine whether or not a website is reliable?

1) Where did the information come from (website address)

2) When was the info last updated?

3) What is the purpose of the site?

500

List three situations in which it would be necessary to talk to a trusted adult? 

Any type of bullying, seeing an inappropriate website, depression, signs of depression in a friend, someone is thinking about suicide/hurting themself, a conflict with a friend

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