There are more than _________________ muscles in the body.
600
What is a calorie? A. Fat B. Energy supplied by liquid C. Energy supplied by food
C. Energy supplied by food
Blue Ridge Leaders School started in what year? A. 1844 B. 1920 C. 1922
C. 1922
Thomas Sullivan was the driving force behind bringing the YMCA to America.
True
The sides of the Triangle stands for ________________, _______________, and _______________.
Spirit, Mind, and Body
The YMCA was founded by: A. George Williams B. Luther Gulick C. Willis Weatherford
A. George Williams
What are the 3 main muscle types? A. Hard, soft, smooth B. Skeletal, smooth, cardiac C. Cardiac, soft, skeletal
B. Skeletal, smooth, cardiac
In what year at Blue Ridge will you receive a jacket? A. Third year B. Sixth year C. Forth year
B. Sixth Year
James Naismith invented the game of basketball.
T
What are the 3 Areas of Focus. 1._________________________________________________ 2.__________________________________________ 3.___________________________________________________
Youth Development, Social Responsibility, Healthy Living
The YMCA had its beginning in the United States in: A. Chicago, IL B. Boston, MA C. New York, NY
B. Boston, MA
What percent of American children are obese? A. 1 out of 4 children B. 1 out of 5 children C. 1 out of 3 children
C. 1 out of 3 children
A Key factor in defusing conflict is: A. Being Loud B. Listening C. Establishing your point.
B. Listening
When teaching, keep the sun at your back.
F
The four core values are _________________________, ________________________, ___________________, _________________________________.
Respect, Responsibility, Caring, Honesty
The YMCA Triangle was developed by: A. Robert Roberts B. George Williams C. Luther Gulick
C. Luther Gulick
The game first called “mintinette” is now known as ____________________________________.
Volleyball
Which of the following phrases best describes forming a line: A. It is difficult to set up B. It is good for a large group C. It is most commonly used.
C. It is most commonly used.
First impressions are not lasting.
F
Name 2 of the Voice Characteristics. 1.__________________________ 2.__________________________
Volume and Clarity
The YMCA was first formed in: A. London, England B. Montreal, Canada C. Frankfort, Germany D. Boston, Mass.
A. London, England
220 - ______________(Age) = _______________(EMHR)
The four basic teaching components are: A. Telling, showing, doing, checking B. Lesson plans, safety check, execute activity, test. C. Both A and B
A. Telling, showing, doing, checking
Exercise does not turn fat into muscle.
T
The color red represents ___________________________________.
The color Blue represents ___________________________________.
The color Yellow represents ________________________________.
The color Green represents __________________________________.