CPR
Emergency Care
Anatomy
Recognizing Injuries
Basics of Rehab
100

The ratio of compressions to breaths for single-rescuer infant CPR.

What is 30:2?

100

Phrase given to somebody when instructing them how to appropriately walk up and downstairs with Crutches.

What is "Up with the good, Down with the Bad?"

100

Plane of Motion that encompasses all rotation movements.

What is the transverse plane?

100

Defined as a disruption of a normal joint articulation without immediate reduction back into normal positioning.

What is a "dislocation"?

100

A type of exercise categorized by muscle activation without any joint movement through a range of motion

What is an isometric exercise?

200

Upper right chest, lower left abdomen

What is location of AED pad placement?

200

Step of injury evaluation of acute injury that includes checking vital signs and bony palpation off the field.

What is a secondary survey?

200

Type of joint that sacrifices stability for mobility and allows the greatest amount of motion for a joint, found at the hip and knee

What is a ball-and-socket joint?

200

Inflammatory stage, proliferation stage, remodeling stage

What are the steps of tissue healing?

200

Type of exercise utilized to address improving muscular power.

What is a plyometric exercise?

300

15

What is the number of compressions given to an infant/child during two-rescuer CPR?

300

This type of splint is considered superior to the seldom used Air Splint.

What is a rapid form vacuum splint?
300
In anatomy, it is a directional movement referring to something located away from the midline of the body.

What is "lateral"?

300

This non-bony injury can be major or minor in nature, but even the minor injuries typically take 6-8 weeks to return to Athletic participation.

What is a strain?

300

Squats, Lunges, Wall Push-ups

What are closed-chain exercises?

400

Appropriate care provided to somebody that is unconscious, but breathing with a pulse.

What is the Recovery Position?

400

Moist, cold, clammy, pale skin

What are signs and symptoms of shock?

400

In anatomy, this is a movement that describes a body part moving towards the midline

What is "adduction?"

400

Following injury, this is the result of white blood cell recruitment to the injured area.

What is swelling?

400

Cone Drills address this area of neuromuscular control

What is dynamic stability & agility?

500

First step after a conscious choking victim becomes unconscious

What are compressions?

500

Model of acute care focusing on education, avoiding NSAID's, and ice is not a consideration for care.

What is the PEACE model?

500

Connective tissue often found between bones. Reduces friction of the joint space between bones.

What is articular cartilage?

500

Medical term for the pooled bleeding that occurs at the injury site.

What is ecchymosis?

500

Principle of neuromuscular control that can be addressed with planks, mountain climbers, and sport-specific exercises

What is core and functional strengthening?

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