Planning
Time Management
Self-Management
Self-Care
Executive Functioning Overall
100

You can plan what you want to say each year at your ____ meeting

IEP


100

True or false: Writing an hour by hour schedule is a great way to manage your time

True

100

Michael throws his homework in the trash because it is too hard. Is he using self-control?

No

100

True or false: when you improve your self-care, you will be a better self-advocate

True


100
True or false: Planning your week is an example of an executive functioning skill

True!

200

_____ is the process of thinking about what needs to get done and creating a schedule

Planning

200

One way to avoid distractions is:

1. having the TV on next to you

2. Putting your phone away

3. Having Youtube pulled up 

2. Putting your phone away

200

Self-management includes regulating your actions and your ____

Emotions

200

Taking care of your mind and body is known as __-_____

self-care

200
True or false: Executive functioning skills do not relate to each other. Planning does not have to do with time management

False!!

300

You can map out your week on a _______

calendar

300
True or false: Setting a timer is one way to help your time management skills
True


300

____ Strategies are a way to manage our emotions when we feel upset

Coping


300

Practicing self-care can help you regulate your _____

Emotions

300

True or false: You can practice executive functioning skills to help improve them

True

400

______ is identifying what needs to be completed now and what can be completed later

Prioritizing 

400

___ _________ is organizing and dividing how you will spend your time

Time Management

400

When controlling our emotions we need to _____, reflect and think

Stop


400

One way to practice self-care is to develop a _____ (starts with an R)

routine

400

By working on your executive functioning skills, you can improve your ___-_____ skills 

Self-Advocacy

500

What is one thing you might want to plan to discuss at your IEP meeting?

Answers will var


500

One way to figure out how to spend our time is creating a "__-__" list

To-do


500

_____ is thinking about how we want to act and what the consequences will be if we react that way

Reflecting

500

List 3 examples of self-care activities

Answers will vary


500

Name 3 executive functioning skills

Answers will vary


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