A
1 minute air squat
25 Lunges
50 Jumping Jacks
1 Minute Mountain Climbers
30 Second Plank
10 sit-ups
1 Minute Mountain Climber
10 Lunges
30 Sit Ups
1 Sit up
Free Pass
15 Push Ups
5 Burpees
1 Minute Air Squat
20 Second Plank
10 Second Air Squat
1 Minute Mountain Climbers
Free Pass
25 Push Ups
30 Sit Ups
1 Squat
15 Jumping Jacks
Free Pass