Drinking certain teas, applying hot compresses or light pressure on your abdomen are all ways to help alleviate pain from this monthly period symptom.
What are menstrual cramps?
You should do this twice a day, replacing the brush every few months, and after you are sick.
What is brush your teeth?
This is the result of sweat mixing with bacteria on a persons skin
What is Body Odour?
Teenagers need nine to 10 hours of this
What is sleep each night?
You should change this usually every four to six hours, before bed and when it becomes saturated or uncomfortable.
What is your pad?
You should apply this in the morning, after gym class or working out and after a shower.
What is deodorant?
This is the shorter name for physical and emotional symptoms that typically last 5-11 days before your period.
What is PMS?
What is hair removal?
This is considered an ecofriendly way to handle your period that produces less waste
What is using a menstrual cup?
These clothing items should be fresh and clean every day
What is your underwear, socks and active wear?
This is a common skin condition people experience during puberty
What is acne?
This term refers to how a person experiences romantic attraction. This can include identifying yourself as, but not limited to asexual, straight, gay, lesbian, bisexual or pansexual.
What is your sexual orientation?
This is the name for the time in women's lives when they stop getting their period
What is Menopause?
One masks the smell of body odor, the other helps to stop you from sweating
what is the difference between deodorant and antiperspirant
During puberty, production of this hormone increases in females
What is estrogen?
Physical activity can help when changes in your hormone levels cause this symptom
What are sudden changes in your mood?