What should you do first before starting any lab?
Wash your hands
If we were to carry a knife in our kitchen's how would you carry it?
Point down at your side
What do we use to measure 1 cup oil?
A liquid measuring cup
What nutrients helps you build muscle?
Protein
How many servings the recipe will make is called ______.
Yield
What should you do if there is a spill on the floor?
Clean it up right away or tell the teacher.
What tool is used for mixing or beating air into ingredients?
How do we measure flour?
Scoop into dry measuring cup, overflow and scrape off using flat side of knife.
Name one healthy snack choice.
EXAMPLES: Fruit, yogurt, cheese stick, vegetables or nuts.
Why is it important to follow a recipe in order.
So the recipe turns out correctly and accurately.
Why is it important to tie back long hair in the kitchen?
To keep hair out of food and prevent accidents.
What should we us as a surface when using a knife?
A cutting board
How do we measure using a liquid measuring cup?
Place cup on flat surface and check measurement at eye level.
What are the 5 groups on MyPlate:
Protein, Vegetables, Fruits, Grains and Dairy
What is it called when we list all of the supplies we need for a recipe?
Mise en Place
Good communication in a lab group involves:
Sharing tasks and confirming instructions.
Name the 3 knife holds we practiced in FACS
claw, bicycle and tunnel
If we need to figure out conversions what item in our fridge could we use to help us with this?
Butter
Why is drinking water important?
It helps keep your body hydrated and healthy.
What does the abbreviation "tsp" or "t" stand for?
Teaspoon
Name 3 things that must be done to start each lab:
Lab Planning Sheet, Wash Hands, Sanitize Counters... (Tie up hair)
How do we store a knife in FACS
In the knife cover and put on counter.
When measuring brown sugar what is the most important thing to do?
Pack it!
What does a calorie measure?
The amount of energy food gives you.
A recipe needs 1 cup of brown sugar, but you only have 1/4 cup measuring cup. How many times would you need to fill it to make 1 cup?
4 times