Coping Skills
You do this outdoors, you have to pedal, you should always wear a helmet
What is riding a bike?
You may be crying, not wanting to do anything, looking down and not making eye contact
What is sad?
Someone tells you to do something, go right, then left and turn around
What is following directions?
If a peer makes a negative comment to you what can you do?
Walk away
You do this outdoors, you need tennis shoes on and can get out of breath
Face may be red, balling up fists, displeased with something
Give someone the opportunity to talk, what other people say is important
What is listening to others?
If a staff yells at me.
What is ask to go to the bathroom or talk to a staff that I trust
How you speak to yourself, words that are helpful for you when upset
What is talking positively?
Feeling of happiness, jumping around, cannot contain your emotions or actions
What is joy?
Giving someone an option to play, being patient
What is taking turns?
You can do this inside, you need them from your room and an imagination
What is playing with a toy?
Thinking their is danger, not feeling safe, looking for support and someone who makes you feel safe
What is fear?
Taking a shower, washing clothes, brushing your teeth
What is good hygiene?
You need a computer or phone, it makes you laugh and is funny
What is looking at a video?
Amazed at something, not knowing that something would happen
What is surprised?
What is waiting and having patience?