Intermittent Fasting
Ayuno Intermitente
Ayuno Intermitente
Name something to consider before trying Intermittent Fasting.
Nombra algo a considerar antes de probar el ayuno intermitente.
Do you need to take food with medication?
Can you fast during social activities?
Do you frequently have low blood sugars?
Necesitas tomar comida con medicamentos?
Puedes ayunar durante las actividades sociales?
Con frecuencia tienes niveles bajos de azucar en la sangre?
A sweet, edible fruit produced by a tree. These are available in red, yellow and green varieties.
Una fruta dulce comestible producida por un arbol. Estos estan disponibles en variedades rojas, amarillas y verdes.
Apples
Manzanas
Name 2 vegetables that are actually fruits.
Nombra dos verduras que en realidad son frutas.
Pumpkin, Avocado, Zucchini, Olives, Eggplant, Chiles, Tomatoes
Calabaza, Aguacate, Calabacin, Aceitunas, Berenjena, Chiles, Tomate
Which form of fasting (time restricted eating) is recommended if you have never fasted before?
Que forma de ayuno (comida restringida en el tiempo) se recomienda si nunca has ayunado antes?
12/12, 16/8 or 14/10
A widely cultivated plant in the gourd family that's green and can be made into pickles.
Una planta ampliamente cultivada en la familia de la calabaza que es verde y se puede hacer en encurtidos.
Cucumber
Pepino
What fruits are almonds related to?
Con que frutas estan relacionadas las almendras?
Peaches and plums
Melocotones y ciruelas.
A vegetable that is long and purple with a green stem.
Una verdura larga y morada con un tallo verde.
Eggplant
Berenjena
What fruit is eaten in more countries than any other?
Mango
Brown on the outside and yellow on the inside. Big and prickly fruit with leaves that grow on top of it.
Marron por fuera y amarillo por dentro. Fruta grande y espinosa con hojas, la chica encima.
Pineapple
Pina
Green leafy vegetable that can be eaten raw or cooked.
Vegetal de hoja verde que se puede comer crudo or cocido.
Cabbage
El repollo