Emotions
Anger
100

What is the Emotional Wheel?

The Emotion Wheel is a tool for finding the different emotions you may feel.
100
How do I know if I am getting angry?

Answer depends on him.

200

Why are is it helpful to identify emotions?

So people know how you are doing.

200

What is a coping skill?

Something I can do when I feel angry.

300

Why is it sometimes hard to identify emotions?

Answer depends 

300

What is something I can use when I am being to become angry?

My scale to identify where I am at and what I should do next.

400

What is a FAB?

Feeling, About, Because

400

What are the four Basic Needs?

Love/belonging , freedom, power, fun

500

What is one thing I can do when I am feeling frustrated/ overwhelmed etc.?

envision your favorite place, utilize the five senses coping skill
500

What are positive and constructive consequences?

The positive or negative things that may happen when you make a choice.

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