Canada eh!
Healthy hearts
The Stress Factor
Pop Culture Love
Sweet Treat
100
A natural, liquid sweetener derived from boiling down the clear sap of specific Northeastern North American trees. A popular condiment for pancakes, waffles, and more!
Maple syrup
100
This Roman god is often linked to Valentineâs Day and love.
Cupid
100
Factors such as air pollution, excessive noise, and exposure to harmful chemicals that can raise the risk of chronic disease and early death.
Environmental stressors
100
This power couple starred together in Mr. & Mrs. Smith.
Brad Pitt and Angelina Jolie
100
Guess the photo:
French macaroon - This sweet French confection is meringue-based, made with egg whites, almond meal, sugar, and often comes in vibrant colors.
200
A well-known tourist site in North Vancouver, this attraction is famous for its suspended walkway and hosts a Valentineâs-themed light display called Love Lights each February. Known for its towering forest setting and suspended crossing.
Capilano Suspension Bridge
200
In human anatomy, the heart contains this total number of chambers.
FOUR CHAMBERS
200
You feel overwhelmed with homework, date nights and chores. To manage your time, you should make a ____________ to prioritize tasks and reduce stress.
list / schedule / plan
200
Adele sings, âWe could have had it allâ in this breakup anthem
Rolling in the Deep
200
Guess the photo:
Tiramisu - This Italian dessert is made from coffee-soaked ladyfingers layered with mascarpone cream, egg yolks, sugar, and cocoa powder. It became popular in restaurants in the late 1960s.
300
These brightly colored flowers are beloved across Canada as a sign of spring and are honored each year at a major festival in Ottawaâs Commissionerâs Park celebrating the friendship between Canada and the Netherlands.
TULIPS (Canadian Tulip Festival)
300
Creating art, writing, or other forms of expression without strict rules, templates, or guidesâallowing personal style and creativity to guide the work.
Freehand / Free expression
300
Youâre nervous about speaking in front of the class, team or meeting. To prepare, you should ____________ ahead of time and visualize how you will respond.
practice / rehearse
300
âDraw me like one of your French girlsâ â aka the most legendary romantic line ever delivered while casually reclining on a couch in what movie?
Titanic
300
Considered a national staple, these are small pastries filled with a gooey mixture of butter, sugar, syrup, and egg, often with raisins or pecans.
Butter Tarts
400
This iconic granite monolith features a steep hike to breathtaking views over Squamish, Howe Sound, and Garibaldi Provincial Parkâa perfect place to enjoy with loved ones.
Stawamus Chief Park/Trail
400
An example of showering, journaling, calling or going out with friends, doing something kind for yourself is called?
Practicing self-care
400
A friend keeps borrowing your things without asking, and it bothers you. To handle this stress, you could ____________ calmly and explain your feelings.
confront / talk to them / communicate
400
This Shakespearean couple fell in love despite their feuding families.
Romeo and Juliet
400
This no-bake, three-layer dessert from British Columbia features a wafer-nut-coconut graham crust, custard-flavored butter icing, and a smooth chocolate ganache topping.
Nanaimo bars
500
Canadaâs favourite chocolatier since 1907, founded in Vancouver, BC offering premium chocolate gifts and delightful chocolate experiences. Is famous for specific items like âthe Hedgehogsâ and âSweet Georgia Brownsâ.
Purdyâs Chocolatier
500
These are considered top-tier for heart health due to their high omega-3 fatty acid content, which can lower blood pressure, and helps lower the risk of heart disease, stroke, and overall cardiovascular mortality.
Fatty Fish (Salmon, Mackerel, Sardines, Tuna)
500
You feel tense and your palms are sweaty before a presentation/meeting. A good way to calm yourself is to practice ____________ techniques before the event.
deep breathing / relaxation techniques
500
This phrase means âI love youâ in French.
Je tâaime
500
This iconic Canadian treat is a hand-stretched fried pastry, often topped with cinnamon sugar, chocolate spread, or other sweet toppings, and is shaped like its namesake.
BeaverTails