You're at the playground and a really big dog you don't know runs at you. How would you feel?
What is afraid or scared?
What is this person feeling?
Sad, upset
How do you know?
What is Confusion, Surprise, or Questioning?
What is one thing that helps you to calm down?
Your favorite pet has run away, and you cannot find him/her. How would you feel?
What is worried, stressed, devastated, and upset?
What is this person Feeling?
Happy/Calm
How do you know
What is disgusted, or grossed out?
Finish the sentence: When I am angry, I ____________ to calm down.
Breathe, mindfulness, go for a walk, talk to someone, do something I enjoy etc.
Your teacher gives you a reward for all of the hard work that you have been doing in the classroom. How would you feel?
What is proud, ecstatic, or excited?
How is this person feeling?
Nervous, scared, or worried
How do you know
What is determined or focused or frustrated?
The kindness mural helped me to ..............
Whatever you say!
You find out that your friend is moving to a new school. How would you feel?
Sad, worried, mad, upset
How is this person feeling?
Proud
What is lonely, bored, or reflective?
Name 4 of the topics we covered in the program.
Introductions, self compassion, feelings, big feelings, safety, understanding anger, worry, family changes, celebration
Your brother/sister ruins the art project that you have been working on all night. How do you feel?
What is angry, frustrated, impatient, or exasperated?
How is this person feeling?
Surprised or confused
How do you know
What is devastated or disappointed?
What was the art activity for the safety topic?
Creating a home for the creature.