Name that Feeling
Name a time when...
Pop Culture
Coping Skills
Would you rather?
100
Sad, upset
100
Name a time when you felt happy.
100
If you could live in any imaginary world (books, movies, comics, etc.), where would you live?
100
Smell the roses, blow out the candles.
Deep breaths
100
Spend time alone or spend time with friends?
200
Angry, Frustrated
200
Name a time when you felt sad.
200
Is there a famous person that you would really like to meet?
200
1,2,3,4....
Count to 10 when angry or overwhelmed
200
Give a present or receive a present?
300
You see someone who looks surprised and they might be breathing faster than normal.
Scared, fearful, anxious
300
Name a time when you felt worried.
300
Share a song and explain how it makes you feel.
300
Telling a ______ about how you are feeling.
Friend, family member, trusted adult
300
Talk about your feelings or write about your feelings?
400
You see someone who has a big smile on and is laughing.
Happy, excited
400
Name a time when you felt angry.
400
Who is your favorite character in a book/movie/game/comic?
400
Reading a book, watching a movie, painting/coloring/drawing, etc.
Distracting yourself
400
Never be able to laugh or never stop laughing?
500
You see someone who is scrunching up their nose and says "bleghhh".
Disgusted
500
Name a time when you felt scared.
500
What superpower would like to have?
500
Listening to ______.
Music
500
Have 2-3 really good friends or 25 sort of good friends?