Name that Feeling
Name a time when...
Pop Culture
Coping Skills
Would you rather?
100


Sad, upset

100

Name a time when you felt happy. 

100

If you could live in any imaginary world (books, movies, comics, etc.), where would you live?

100

Smell the roses, blow out the candles.

Deep breaths


100

Spend time alone or spend time with friends?

200


Angry, Frustrated

200

Name a time when you felt sad. 

200

Is there a famous person that you would really like to meet?

200

1,2,3,4....

Count to 10 when angry or overwhelmed
200

Give a present or receive a present?

300

You see someone who looks surprised and they might be breathing faster than normal. 

Scared, fearful, anxious

300

Name a time when you felt worried.

300

Share a song and explain how it makes you feel.

300

Telling a ______ about how you are feeling. 

Friend, family member, trusted adult

300

Talk about your feelings or write about your feelings?

400
You see someone who has a big smile on and is laughing. 

Happy, excited

400

Name a time when you felt angry. 

400

Who is your favorite character in a book/movie/game/comic?

400

Reading a book, watching a movie, painting/coloring/drawing, etc.

Distracting yourself

400

Never be able to laugh or never stop laughing?

500

You see someone who is scrunching up their nose and says "bleghhh". 

Disgusted

500

Name a time when you felt scared. 

500

What superpower would like to have?

500

Listening to ______.

Music

500

Have 2-3 really good friends or 25 sort of good friends?

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