Interventions
this is the way you try to relate to the family
what is matching
What does CBT stand for?
Cognitive Behavioral Therapy
How can you relabel a bossy person?
Natural leader, visionary, knows what they want.
when you change the tone of the behavior to a more positive perspective
what is a relabel
Thoughts, feelings and behavior are interconnected and influence each other.
What is the principle of CBT?
what are the types of Unconscious Bias
Affinity Bias
Perception Bias
Halo Bias
Confirmation Bias
A global concept
what is a theme hint
Activating events
Beliefs
Consequences
What is the ABC of CBT?
Feeling a connection to someone that is similar to us is an example of...
Affinity Bias
this a thought-out explanation of the concept
what is a theme
What do you do in FFT to get an understanding of the activating events?
Staying curious, asking questions with intent and assessing.
Projecting positive qualities on to someone without know them.
What is the Halo effect?
what are the 3 parts of a reframe
1.what is the behavior
2. what is the alternative explanation
3.assess the impact
What do we do in FFT with the family's negative beliefs?
Change tone/focus/meaning
What can I do if I have a negative thought about a family or a situation?
Challenge the thoughts, give an example.