Vitamins
What are the two types of vitamins
Water Soluble and Fat Soluble
Vitamin C
Before doing anything in the kitchen you must
wash your hands
How many ounces are in 1 cup
8
What would you use to grab hot food out of oil
tongs
What food is vitamin A found in
Dark green vegetables and orange fruits
Causes weaker bones and teeth
what should be used to prevent burns from the oven
Oven Mit
Why do you not use the glass measuring cup for dry ingredients ie: flour Suger ect
it is only used for wet things
Used for measuring small ingredients
measuring spoons
This vitamin is found in egg yolk,califlower, and other leafy green vegetables
Vitamin k
The deficiency in iron causes this
animea
What is the danger zone
The danger zone is 4 degrees Celsius to sixty degrees celsius
tsp
teaspoon
mesh bowl used to remove small solids from liquids
strainer
what food helps maintain skin tissue
green vegetables
Pellagra
Vitamin B3
Why should you use a different cutting board when cutting meat than veggies
Cross Contamination
tbsp
table spoon
hand help item used to blend or beat ingredients
hand held mixer
What foods can slow down aging
apples and peaches
What causes BariBeri
Deficiency in B1
How long are you supposed to wash your hands
Atleast 20 seconds
How many cups are in a gallon
16
What would be used to measure the temperature of an oven
thermometer