Facts about Beaver Creek
Residential Life
DBT Skills
HALT
Wellness
100

This is the full address of your home.

What is 676 Beaver Creek Road Hanover, PA 17331?

100

This current resident enjoys playing his guitar.

Who is DS?

100

DEARMAN is a skill used to teach _______

What is Assertiveness?

100

The acronym, HALT, stands for...

Hungry, Angry, Lonely, Tired. 

100

Group therapy is a form of this wellness as it can be mentally stimulating.

What is Intellectual Wellness?

200

The number of residential rooms on the first floor. 

What is 5?

200

This resident enjoys gardening.

Who is C.M.?

200

True or False: You can always get what you want when using DEARMAN.

What is False?

200

One method for resolving hunger is...

What are eating balanced meals, eating at a consistent time, don't skip meals, healthy snacking, drink water. 

200

There are two ways to consider environmental wellness.

What are at home and in the community? 

300

The number of full bathrooms in your home.

What is 4?

300

This resident was a body builder years ago.

Who is N.B.?

300

This skill is useful when building relationships.

What is GIVE?

300

Typically designated for anger, the A could also represent this emotion as well. Interestingly, skills utilized to manage anger can also treat this.

What is anxiety?

300

Taking your medications is one way to maintain these two dimensions of wellness. 

What are physical and emotional?

400

You will find this town if you continue heading North on 194.

What is Abbottstown?

400

This former resident flew in a F14 Tomcat.

Who is W.B?

400

The FAST Skill is useful when you want to maintain _____________.

What is self-respect?

400

Groups, volunteering, reaching out to friends and family promote ________ which is used to combat loneliness.

What is connection? 

400

If someone is hospitalized the following dimensions may be indicated as areas to address upon discharge.

What are physical, financial, emotional, and social?

500

This is the first building you will see on your left as you head south into Hanover from Beaver Creek.

What is Gitt Memorial Library?

500

This resident enjoys walking into town often.

Who is S.K?

500

For 500 points, recite each of the acronyms we learned. 

What is Describe, Express, Assert, Reinforce, Mindful, Appear Confident, Negotiate. Be Gentle, Act Interested, Validate, Easy Manner. Fair, No Apologies, Stick to Value, and Truthful.

500

Physicians generally recommend this many hours of sleep a night as part of healthy sleep hygiene.

What are 7-9? 

500

Name the 8 dimensions of wellness in alphabetical order. 

What are Emotional, Environmental, Financial, Intellectual, Occupational, Physical, Social, Spiritual.

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