Incurable diseases
What is the difference between a disease and an infection?
An infection is caused by a virus and often curable while diseases are not and break down parts of the body.
What is the definition of abuse?
The intention to cause harm usually involving violence, often repeated over time
According to the Canadian food guide what are the recommendations for healthy eating?
1/2 plate of fruits and veggies, eat whole grains, 1/4 plate of protein, water as your main drink
Name one kind of safety rules we have?
To be determined by me.
What is body image?
What is sustainability?
What is one quality of a good relationship?
Communication, Respect, Healthy boundaries, Similar Values, Support.
What is peer pressure?
When you pressure a friend or someone else into doing something they would not choose for themselves.
What does HIV and AIDs stand for?
Human Immunodeficiency Virus
Acquired immunodeficiency syndrome
What are the 5 types of abuse that were discussed in class?
Physical, Emotional, Sexual, Spiritual and Neglect
Calories, Daily recommendations, salt, sugar, carbohydrates, Fat content, vitamins.
What is first aid?
The first and immediate treatment of a patient while waiting for professional care
?What is a sign you may have a negative body image
What are the three R's?
Reduce, Reuse, Recycle
Define interpersonal Conflict.
A conflict between two separate individuals.
What is a spoken peer pressure?
Threatening to exclude, direct insults, Justifying.
What is one way HIV can be transmitted?
Sharing needles
Sharing razors or toothbrushes
Coming into contact with contaminated blood
What are the 4 steps in the cycle of abuse?
Incident, Honeymoon, Calm, Tension
What is a consequence to poor nutrition?
What determines how you treat a cut?
Location, size, and source of the cut.
Long term body image issues can lead to what disorders?
Anorexia, Depression, Anxiety, Bulimia, Binge earing disorders, low self esteem
What is one thing that is caused by climate change?
Increasing sea level, animals are becoming endangered, rapidly changing weather, habitat loss, less rain fall
Ego, Stress, Assumptions, Competition, Overwhelmed, negativity.
What is unspoken peer pressure?
The pack, The influencer, The look
What can potentially effect someone's access to care?
Poverty, Community, Transportation, Stigma, Support
What is one impact of abuse?
Anger issues, becoming and abuser, withdrawn, depression, anxiety, physical markers.
Name one of the fade diets we discussed in class.
Keto diet, Nutrisystem, Paleo diet, Vegan diets, Atkins, raw food diet
What are the steps to treating a burn?
Remove any items from the burn, run under lukewarm water for 10 minutes, apply an antibacterial ointment, cover with a sterile bandage
How does advertising affect peoples body image?
Often showcases highly edited and unrealistic images.
What are the three main pillars of sustainability?
Economic, Social, Environmental
Name one healthy relationship you can see on TV.
What is one way to resist peer pressure?
Use humor, say no mean it and leave, provide an excuse, offer an alternative.
What is one way to help end the stigma against HIV and Aids?
Educate yourself, Regular testing for the whole population, Support those with HIV and AIDs, Listen etc.
How can we help a victim of abuse?
Don't ignore the signs, be there for them, don't boss them around, do not confront the abuser, encourage them to seek help
What is one way a company will try to sell a diet?
Before and after shots, celebrity endorsement, Lack of body positivity, always has a disclaimer, focus on weight loss instead of healthy decisions
What are the symptoms of a stroke
Face, Arms, Speech and Time
?How can you improve your self esteem
Positive self talk, affirmations, healthy habits, personal care
What is the resource curse?
When a poor area has a resource and is unfairly charged for the resource and labour.
Collaboration, Compromise, Accommodation, Negotiation, Consensus, Mediation.
What is the difference between being aggressive and being assertive?
Being aggressive is being loud and angry often steam rolling others to get what you want.
Being assertive is being confidant and communicating your wants and needs while still listening to the other party.