What type of meat gives out the best iron
steak
what type of fruit has 1 seed
avacado
what does grain decrease in health margins
heart atttacks
what does protein do?
gives your immune system a boost
When should spills be wiped up?
ASAP
Are crackers or sugar worse for your teeth?
Crackers
what type of fruit makes the doctor go away
apple
why is grain important
provides vitamins fiber and nutrients
how much protein do we really need in one day?
around 40-50 grams
whe should the kitchen be clean while cooking
Always
what food categories are avocados in
fruit
what fruit can hold up to 1400 seeds
pomegranate
what is the number 1 grain?
corn
what does protein act as?
a messenger
Put the ___ over a pan sdif a stove fire where to occur
Lid
True or false:white chocolate isn't chocolate
true
what fruits are also part of the rose family
apples peaches raspberries
global production of grain surpassed _____
2.5 billion tons
how many different proteins keep you the way you are?
10,000
True or false: wash knives with the rest of the dishes
false
honey is bee___
vomit
what is the healthiest fruit
blueberries
where did sorghum originate from?
Ancient Africa
why is protein a necessity
Your body uses amino acids to build and repair muscles and bones and to make hormones and enzymes.
Use a___ paper towel to clean up glass
wet