VEGETABLES
FRUIT
MEAT
GRAINS
100
broccoli
100
apple
100
chicken
100
cereal
200
cucumber
200
avocado
200
meatballs
200
popcorn
300
carrots
300
watermelon
300
sausages
300
rice
400
cauliflower
400
pineapple
400
ribs
400
corn on the cob
500
AM: eggplant UK: aubergine
500
blackberry
500
steak
500
oats