FOOD GROUPS
FRUITS
VEGETABLES
PROTEINS
WHICH IS HEALTHIER?
100

What food group is an APPLE in?

Fruits  

100

This fruit is yellow when ripe, long and has a thick peel.

Banana

100

This vegetable is orange, long and crunchy

Carrot

100

What animal do beef steaks come from?

Cow
100

Water or Coca Cola?

Water

200

What food group is MILK in?

Dairy

200

This fruit is small and round.  It can be red, green or purple and is used for wine.

Grapes

200

This white, yellow or red (purple) vegetable is round and makes you cry when you chop it

Onion

200

What animal does bacon come from?

Pig

200

Fried rice or Cauliflower rice

Cauliflower rice

300

What food group is CHICKEN in?

Proteins

300

This is a small red fruit that has its seeds on the outside

Strawberry

300

This is one of the healthiest vegetables.  It looks like a little green tree.

Broccoli 

300

What animal do eggs come from?

Chicken

300

French Fries or Baked Sweet Potato

Baked Sweet Potato

400

What food group are EGGS in?

Proteins

400

This fruit is brown and fuzzy on the outside with a sweet white flakey inside

Coconut

400
Red or green, this vegetable is hot and spicy

Hot pepper

400

Crab and clams are examples of what kind of fish?

Shellfish

400

Roasted Chicken or Chicken Wings

Roasted Chicken


500

What food group are FRENCH FRIES in?

Snack and Fast Foods (vegetables, high starch vegetables)

500

This yellow, acidic fruit is used in drinks and cooking.  

Lemon

500
This vegetable comes in green or red heads.  It's a little bitter and used in salads or cooked

Cabbage

500
What is a vegetarian protein option?

Beans, nuts, tofu

500

Salad with Iceberg Lettuce or Spinach?

Spinach Salad

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