Safety & Sanitation
Nutrition
Cooking Basics
Class Expectations
About the Teacher
100

True or False? You should never use water to put out a grease fire.

True

100

True or False? Water is considered a nutrient.

True

100

What tool would you use to measure ½ c. of oil? (be specific!)

Liquid Measuring Cup

100

What is the best way to get ahold of me outside of class?

snap connect app or email

100

How many kids do I have?

2 grown sons

200

What is sickness from contaminated food called?

Foodborne Illness or Food Poisoning

200

What are the 5 food groups?

Fruits, Vegetables, Protein, Dairy, Grains

200

What is the most common knife used in a kitchen? (besides a butter knife)

Chef's Knife

200

Why should you not stand in front of the door to wait for the bell to ring?

So students do not leave before the bell rings.

200

What state did I grow up?

Iowa

300

How long can food be left out in room temperature before you should throw it away?

2 hours

300

What is meant by calling a food an empty calorie?

High in calorie, but low in nutrients

300

How many teaspoons are in a tablespoon?

3

300

For this class, will you turn in most assignments online or on paper?

paper…you can access the information on Canvas if you miss class

300

How long have I been married?

30 years!

400

What are 3 of the 4 ways to safety thaw frozen meat?

fridge, microwave, cold water, or just cook it frozen

400

Name 2 macronutrients.

Protein, Carbohydrates, Fats or Water

400

What does the word “yield” in a recipe mean?

how many servings the recipe makes

400

Are cell phones allowed in class?

When they are not a distraction to your learning or the learning of others :) 

400

Which college did I get my bachelor’s degree from?

Iowa State University
500

What is the most common Foodborne Illness

Norovirus

500

What is an example of a complete protein?

Meat, Soy, Eggs, Dairy, Quinoa

500

What is crisp-tender?

The texture that produce will be when it is properly cooked

500

What's the going to bathroom routine? (Two things!)

10/10 Rule, get a hall pass

500

What's my family dog's name?

Gretteh

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