What do they offer an immediate source of?
Energy
What is fat's purpose in the body?
provide energy, energy storage and insulation
What are proteins known as?
The basic building blocks of the human body
What is the first step of digestion?
Saliva formation
What are GMOs?
Genetically Modified Organisms
Where are carbohydrates stored?
The liver and muscle cells
What is the layer of fat beneath the skin called?
Subcutaneous Fat
What are proteins made up of?
Amino acids
What is the importance of saliva?
Chemical breakdown
What is an organic food?
What are examples of simple carbs?
Fruit and Fruit Juice
What vitamins does dietary fat provide to the body?
A,D,E, K
What does protein help build
muscles, blood, skin, hair, nails and internal organs
What is the importance of the liver?
What does the USDA Organic label mean?
At least 95% of the ingredients are organic
Where are complex carbs found in nature?
Plant based foods such as whole wheat bread, pasta, brown rice and starchy vegetables.
What are the three types of fat?
Saturated, Polyunsaturated and Monounsaturated
What are the functions of proteins:
hormones
insulin enzymes
acid-base regulators
How long is the large intestine?
5 feet
How does one genetically modify something?
Addition of DNA from a species that would not breed naturally or removing specific strands of DNA.
What type of carbohydrate is found in plants?
Cellulose
What are the two commonly known polyunsaturated fats?
Omega 3 Fatty acids and Omega 6 Fatty Acids
Why are enzymes important?
Needed for chemical reactions and regulate bodily function. Important for transport of nutrients, oxygen and waste throughout the body.
Where is the last amount of water and minerals absorbed before fecal matter is made?
Colon
What is an advantage of GMOs?
More economically productive
Increased food production
Added nutritional value in food