Foods

Safety

100

This should be tied back while cooking

What is long hair

200

Wash these separately

What is knives

300

Dont pour water on this type of fire

What is a grease fire

400

Wait for the stove to cool before you do this

What is clean it

500

The zone in which bacteria multiplies very rapidly

What is the danger zone

Sanitation

100

Always do this before you start cooking

What is wash your hands

200

Kills bacteria on countertops

What is bleach solutuion

300

You should keep these out of the kitchen while cooking

What is pets

400

a harmful type of food poisoning

What is salmonella?

500

They are used to make cheese yogurt

What is bacteria

Equipment

100

Measures dry ingredients

What is measuring cups

200

Used to dip liquid from a pan to bowl

What is a ladle

300

Also called frypans

What is skillet?

400

Drains liquids from foods

What is colander?

500

For quick slicing and chopping foods

What is chefs knife

Nutrients

100

Source of vitamin C

What is oranges

200

The body gets rid of unneeded/extra vitamins and minerals as this

What is waste

300

This is essential for life

What is water?

400

What are Starches and sugars

What are Carbohydrates?

500

Substances the body uses to build and repair cells

What are Proteins?

Food Groups

100

14 year olds need 8 servings of this

What is fruits and vegetables

200

Try not to add this to food when you eat

What is salt

300

Dont drown your food in this

What is fat

400

You should drink this much water daily

What is 10 cups

500

These contain carbohydrates, fiber, and some vitamins and minerals

What is grains?