Ankle Anatomy
Ankle Anatomy (bones/ligaments)
Ankle Injuries
Misc.
Misc. Continued
100

 How many bones are in the foot and ankle?

28

100

Tibia

100

What is chronic ankle instability?

Someone who has had several ankle sprains 

100

According to the notes how long does tape last for? 

Approximately 20 mins 
100

How many different degrees of ankle sprains are there?

3

200

What group of ligaments are stronger in the ankle?

Deltoid Ligaments

200

**

Calcaneus

200

What are the signs and symptoms of tendonitis?

Warm to the touch 

Point tender at a specific location

Thickening of the tendon

Pain after movement is initiated from rest

200

When working with a patient with suspected compartment syndrome, we need to check for a few things? Can you name 2 of them?

Distal pulse

Sensation 

Loss of function 

Paraplegia 

200

Opposed to taping what is the gold standard for ankle support?

Ankle brace
300
Inversion and eversion movement of the ankle is possible because of what joint?

Subtalar Joint

300

Talus

300

an inflamed dense collection of tissues that traverses from the plantar aspect of the metatarsal heads to the calcaneal tuberosity is called what?

Plantar Fasciitis 

300

This metal device can be used to help diagnose stress fractures.

Tuning fork

300

What forms when fluid goes in-between two layers of skin 

A blister

400

Which joint performs dorsiflexion and Plantarflexion in the foot and ankle?

Talocrural Joint

400


Lateral cuneiform

400

What is the proper name for shin splints?

Medial Tibial Stress Syndrome

400

When treating an ankle sprain to help reduce the swelling, what a special pad can we put around the malleolus?

Horseshoe pad 

400

A great toe sprain is also known as

Turf Toe

500

What is the name of the ligament that connects the navicular to the calcaneus? 

Spring ligament

500

Which 2 bones are fractured in the picture

3 and 4 metatarsals
500
What is the mechanism of injury for a high ankle sprain?
Dorsiflexion followed by axial loading and external rotation of the foot 
500

What are the most common sites for a fracture in the foot and or ankle?

Distal tibia 

distal fibula 

metatarsals

Base of the 5th metatarsals 

Stress fractures 

500


ATFL

Anterior Talofibular Ligament

M
e
n
u