Fruit
Fruit
Vegetables
Vegetables
Fruit/Vegetables
100

What is the colors of the Fruit Rainbow we are to eat every day?

Red, Orange, Yellow, Green, Purple 

100

This fruit is red and high in fiber!

apple

100

This spongy vegetable has a lot of vitamin D in it. 

Mushroom 

100

How many servings of vegetables should we eat every day? 

5-7

100

This vegetable makes you cry.

onion

200

This fruit is long and yellow.

banana

200

This yellow fruit is very sour.

lemon

200

This vegetable is great for your eyes. 

carrot

200

This vegetable looks like a small tree. It is also a dark-green vegetable.

broccoli

200

Both fruits and vegetables are an excellent source of this vitamin.

vitamin C

300

This fruit is the name of a color.

orange

300

This tropical fruit is grown in Hawaii. The most famous brand name is 'Dole'.

pineapples

300

Which vegetable makes you strong like Popeye?

Spinach 

300

This is used to make spaghetti sauce.

tomato

300

About how much of your plate should be fruits and vegetables? 

1/2

400

Fruits are sources of many essential vitamins.  Which one keeps you from getting sick?

Vitamin C

400

What is a dried grape called?

raisin 

400

This vegetable is a long, crunchy stem.

celery

400

Vegetables are excellent sources of these two vitamins.

vitamin A and vitamin C

400

What vitamin is high in both carrots and sweet potatoes that makes them orange?

vitamin A

500

This fruit has seeds on the outside.

strawberries

500

This fruit has a fuzzy skin.

peach

500

This vegetable is also a fruit that is creamy when made into a dip.

Avocado 

500

These are small, round, and green.

peas

500

This type of vegetable is high in protein.  

Beans

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