Fitness
Summer Olympics
More Fitness
Food
100

What isometric core exercise involves assuming the push-up position, and holding that position for a proscribed length of time? It is different than the ledge pirates used to walk off of.

Plank

100

How many meters is 1 lap around the track? 

400

100

What company made participating in spin classes from your home popular? 

Peloton 

100

This drink has become popular for post workout recovery? 

Chocolate Milk or Protein Milk 

200

What six-letter word exercise combines a squat, a pushup, and a jump in the air?

Burpee

200

What American Athlete has the most medals of all time? 

Michael Phelps 

200

What former Hollywood movie star/state governor   was first known for his ability to lift weights at a very high level? 

Arnold Schwarzenegger

200

Also known as “leaf cabbage,” which perennial vegetable can have green or purple leaves that are a vitamin-rich addition to a salad or smoothie, or even baked into chips for a snack?

Kale 

300

The side-straddle hop is the U.S. military's name for what basic warm-up exercise that kicks the legs apart while doing an overhead clap?

Jumping Jack

300

These 2 track & field events are always trying to reach new HEIGHTS!  

Pole Vault 

High Jump 

300

Also a Marvel superhero, what name is given to the long-distance triathlon races organized by the World Triathlon Corporation which consist of a 2.4-mile swim, a 112-mile bicycle ride, and a 26.22-mile run?

Ironman

300

Which macronutrient is the building block for muscle growth and repair? 

Protein 

400

What fitness program is said to have originated in the 1990s when Colombian aerobics teacher Alberto Perez subbed salsa and merengue for his normal workout-class music?

Zumba

400
Who is team USA's All Time leading scorer in the olympics for men's basketball? 

Kevin Durant

400

Bikram yoga is a formal name for what many people call...

Hot Yoga 

400

This fruit has often been known to help prevent muscle cramps? 

Banana 

500

Nike-sponsored athlete Mat Fraser is the five-time world champion in the "Games" associated with what branded fitness regimen?

Cross Fit

500

Who holds the World Record for 100m dash? 

Usain Bolt 

500

What is the name for a sequence of yoga positions?

Vinyasa

500

This medical professional is meant to help you plan/maintain healthy eating? 

Dietitian 

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