COPING SKILLS
SOCIAL SKILLS
FRIENDSHIP
FEELINGS
JUST FOR FUN
100

“I GOT THIS!” I DIDN’T GET THE GRADE THAT I WAS HOPING FOR, THAT’S OKAY I’LL JUST STUDY HARDER NEXT TIME.” THESE ARE EXAMPLES OF:

WHAT IS POSITIVE SELF TALK

100

WHAT SHOULD YOU SAY TO SOMEONE WHEN YOU 1ST MEET THEM

WHAT IS  "HI, MY NAME IS ______. NICE TO MEET YOU."

 

100

“I LOVE YOUR NAILS.” “THAT’S A BEAUTIFUL PICTURE YOU DREW.” THESE ARE EXAMPLES OF

WHAT IS GIVING A COMPLIMENT OR SAYING SOMETHING NICE?

 

100

THE TEACHER ANNOUNCED THAT THERE IS A SURPRISE QUIZ IN EARTH SCIENCE TODAY. HOW MIGHT NICOLE FEEL

WHAT IS NERVOUS/ANXIOUS

100

Before Olivia Rodrigo was a popular singer, she was on this tv show

WHAT IS HIGH SCHOOL MUSICAL: THE MUSICAL: THE SERIES

200

I AM GOING TO HAVE A GREAT DAY. I AM ENOUGH! I AM BEAUTIFUL. THESE ARE EXAMPLES OF

WHAT IS POSITIVE AFFIRMATIONS

200

NAME ONE WAY TO START A CONVERSATION WITH SOMEONE YOU DON’T KNOW WELL

WHAT IS  GIVE A GENUINE COMPLIMENT.   ASK A QUESTION.   TALK ABOUT SOMETHING COMMON LIKE THE WEATHER.

200

Accepting an apology & letting go of the bad feelings

WHAT IS FORGIVENESS
200

MADISON FOUND OUT THAT HER BEST FRIEND WENT TO THE MOVIES WITH OTHER FRIENDS AND DID NOT INVITE HER. HOW MIGHT MADISON FEEL

WHAT IS SAD, LEFT OUT, JEALOUS

200

Charli D’Amelio collaborated with this place and created her own drinK


WHAT IS DUNKIN DONUTS

300

WHEN A FRIEND IS UPSET, WHAT IS SOMETHING YOU CAN DO TO HELP HER FEEL BETTER?

WHAT IS HELP HER WITH SELF CARE

300

NAME 3 WAYS TO SHOW SOMEONE THAT YOU ARE LISTENING

WHAT IS  GOOD EYE CONTACT.  LEAN FORWARD A LITTLE. NOD YOUR HEAD

300

NAME 3 QUALITIES THAT MAKE A GOOD FRIEND

WHAT IS A GOOD LISTENER, KIND, UNDERSTANDING, FUNNY, AND HELPFUL

300

TRUE OR FALSE : FEELINGS ARE MOSTLY BEST KEPT TO ONESELF AND NOT TOLD TO OTHERS

WHAT IS FALSE

300

The number one thing teens report they cannot live without is:

THEIR PHONES

400

A TRUSTED FRIEND, A SIBLING, A PARENT, A THERAPIST ARE EXAMPLES OF

WHAT IS PEOPLE YOU CAN GO TO WHEN YOU ARE UPSET

400

CHELSEA WANTS TO GO TO THE MOVIES AND REBECCA WANTS TO GO OUT TO EAT. THEY TALK ABOUT IT AND DECIDE TO GO TO LUNCH AND THEN TO THE MOVIES. EXAMPLE OF..

WHAT IS COMPROMISE

400

SUSIE CALLED MARIA CRYING AND TOLD HER ABOUT A FIGHT SHE HAD WITH HER MOM? MARIA LISTENED AND THEN ______________

WHAT IS HELPED HER THINK OF COPING SKILLS,  HELPED HER CALM DOWN,  HELPED HER THINK OF SOLUTIONS

400

Mood swings during adolescence occur primarily because of

WHAT ARE HORMONE CHANGES

400

Eleven, the main character from Stranger Things, loves this food

WHAT IS EGGOS

500

NAME 5 COPING SKILLS

WHAT IS  LISTENING TO MUSIC, TAKING A BREAK, COUNTING TO 10, TAKE A WALK/EXERCISE, TALK TO A FRIEND OR FAMILY MEMBER, ETC

500

Putting yourself into the position of another person to better understand how they might be thinking or feeling. The ability to understand and share the feelings of another.

WHAT IS EMPATHY

500

TRUE OR FALSE: SCIENTISTS HAVE STUDIED THAT FRIENDSHIPS CAN RESULT IN BETTER PHYSICAL HEALTH AND LESS STRESS

TRUE

500
What is the difference between anxiety and a phobia?

WHAT IS ANXIETY USUALLY HAS NO ONE CAUSE AND A PHOBIA DOES. A PHOBIA IS MORE SPECIFIC 

500

Finish this line from the Twilight Saga: New Moon movie . “Bella where the hell have you been  _______”

WHAT IS LOCA

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