Plans of Action
Acronym
Support Network
Random
Recovery Processes
100

I use this to keep myself and my recovery safe

What are boundaries?

100

The acronym for NA

What is Narcotics Anonymous? 

100

The person I can call when I need some direction. Or to help me through the 12 Step Program.

What is a Sponsor?

100

A Plan that is created just for me to help me through triggers and high risk behaviors.

What is a Recovery Plan?

100

30 days to recreate

What is a habit? 

200

Things I can use to create a distraction when I am feeling overwhelmed or fighting an urge. 

What are coping skills?

200

The acronym for AA

What is Acholic Anonymous?

200

Individuals who are going through the same things that I am.

What are Peers?

200

A Plan that is created to help someone stay safe.

What is a Safety Plan?

200

To redirect a thought 

What is thought stopping?

300

A TED talk, going somewhere to re-center myself, listening to white noise are all forms of......

What is meditation?

300

The acronym for HALT

What is Hungry, Angry, Lonely, and Tired? 

300

A person that works in a confidential setting to help overcome your problems, and make changes in your life.

What is a counselor?

300

A process to which you work through with a trusted individual to strengthen your recovery

What is the 12 Step Program? (12 Step working guide)

300

A tool to provide support during an opiate overdose while waiting for emergency providers.

What is Narcan?

400

Sometimes we have to take it ________

What is One day at a time?

400

The acronym for ESH

What is Experience, Strength, and Hope? 

400

An individual who identifies and treats mental health conditions.

What is a Psychiatrist?

400

The process of eliminating a substance from the body.

What is detoxing?

400

Something that causes someone to feel upset and frightened because they are made to remember something bad that has happened in the past.

What is a trigger?

500

After leaving treatment you should attend outside meetings this much.

What is 90 in 90?

500

The definition of SMART Goals

What is:

S: Specific

M: Measurable

A: Attainable

R: Relevant

T: Time-bound (Time)

500

Your natural support

What is family, friends, people in the community?

500

Impact of mental health on sobriety.

What is Co-Occurring? 

500

The fact or condition of being ______ to a particular substance, thing, or activity.

What is addiction?

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