Life Goals
Another word for acheivement.
What is success?
This is a crucial aspect of dating that involves being clear about your feelings and intentions.
What is communication?
The "S" in the SMART acronym stands for this.
What is Specific?
This form of communication involves advocating for one's own needs in a respectful but firm manner.
What is assertive communication?
Sub-conscious actions that ruin your progress
What is self-sabotage?
This term describes the motivation and drive that pushes you to pursue your goals.
What is intrinsic motivation?
This type of relationship focuses on mutual respect and understanding,
What is a healthy relationship?
The "M" in the SMART acronym stands for this.
What is Measurable?
What is text messaging?
This activity helps process emotions by using the written word.
What is journaling?
This is the concept of breaking down large goals into smaller, actionable steps.
What is task breakdown?
Establishing these can help ensure both partners feel comfortable and respected in a relationship.
What are boundaries?
What is Attainable?
This common dating challenge involves managing differing schedules and commitments while maintaining a relationship.
What is time management?
This is the term for practicing gratitude to enhance mental well-being and overall happiness.
What is gratitude journaling?
Someone with high ___-__________ is likely to feel confident in themselves.
What is self-esteem?
This concept refers to the importance of mutual interests and compatibility in a successful dating experience.
What is compatibility?
What is Relevant?
The most vital part of communication is not speaking but _________________.
What is listening?
This therapeutic approach proposes that our thoughts directly influence our feelings which directly influence our behaviors.
What is CBT or cognitive-behavioral therapy?
This is the practice of regularly reviewing and adjusting your goals based on progress and changes in priorities.
What is reflection?
This term describes the practice of being honest about one's dating history and current feelings.
What is transparency?
The "T" in the SMART acronym stands for this.
What is Timely?
A healthy relationship with others requires mutual __________.
What is respect?
What is one benefit of anxiety?
What Is?