Coping Skills
Candy bars
Stopping Negative Thoughts
Movies
100

Tell me one coping skill 

Breathing, walking away, counting to 10, asking for help 

100

This candy bar can simply be called the cup 

Reese Cup
100

Tell me one positive thing you tell yourself daily

I got this, you can do this, I am a good friend, I am smart 

100

This movie has a orange cute fish! 

Finding Nemo 

200

What is one thing we can do to calm down when angry? 

Talk to an adult, walk away, ask ourselves "Is this really a reason to get upset?" 

200

This candy bar is known for also having an ice cream named after it

Cookies and Cream 

200

Tell me one body feelings you may have when you having a negative thought 

Heart pounding, difficulty breathing, sweating. 

200

This movie has a cowboy and a spaceman

Toy story 

300

Name 3 places you can go when you need a break? 

Go for a walk, 107, the sensory room, upstairs offices, ledge by the front. 

300

This candy bar you can break into piece to eat

Kit Kat

300

Who can help you if you start to have negative thoughts? 

Adults in your life

300

This movie has a lot of animals that perform on stage. 

Sing 

400

Tell me one person that you feel can help you when you are upset? 

Miss Cianna, Mr. Brian, Miss Morgan, Miss Zana, your therapist

400

This candy bar is also a phrase that we use at school. 

"Gimmie a Break" 
400

What does it mean to have negative thoughts? 

When you tell yourself bad, untrue things about yourself. 

400

This movie has several films and everyone has magical powers. 

Harry Potter 

500

Tell me one thing that helps at home when you are upset? 

talking to an adult, going to your room, listening to music 

500

This candy bar is also a town in Pennsylvania 

Hershey 

500

Where is one place you can go when you are feeling overwhelmed by negative thoughts? 

Your safe place 

500

This Disney movie has a girl that loves to read books and got her own library in the movie 

Beauty and the Beast 

M
e
n
u