Name 3 emotions you may feel when at school
Happy, Sad, Angry, Excited, Annoyed, Frustrated,
What are some ways to calm yourself down?
breathing exercises, taking a break, need time to yourself, stretches
What makes someone a good friend to you?
Someone who makes you laugh, smile, trustworthy, respectful, fun
What good things are going to happen, looking forward to the rest of our day/week
What is a movie with two sisters named Elsa and Anna?
Frozen
What does it mean to feel nervous
Scared, Anxious, do not know what is going to happen.
What are some activities you can do to calm down?
sports, going for a walk, running, listening to music
How can you help a friend who maybe upset?
Give them space/time, ask them if they are ok, ask them to play, listen to them and ask what is wrong.
Name something you can do to turn your day around if it is not going well?
Play with a friend, ask for help, try to think positive not negative, think of a good memory.
15
How can you tell when someone is feeling sad?
Crying, Upset, tears, want to be left alone.
What can you do if you feel upset and do not know what to do?
Ask for help from a friend or an adult.
Name a way to be respectful to our friends?
What is a fixed Mindset?
Sonic
Someone is not leaving you alone, what can you do if you need space?
When someone tells us to walk home and you are waiting for your mom or dad what can you do?
Wait for your parent, tell that person that you feel uncomfortable with that.
someone makes us feel upset, what can we say to our friend to have them understand?
you hurt my feelings by... I did not like what you did...
What is growth mindset?
We always want to learn and grow, we do things that may be hard but we try.
Stitch
What can we do if we feel angry/frustrated?
Take a break, do something else, do not be mean to others.
What does it mean to feel anxious?
When we are nervous or worried about something, or we can be excited about something to happen.
What does it mean to be there for someone?
if they are upset you are with them, if something is wrong you listen to them
What is courage?
To be brave, strong, to do something that you want to get better at.
What is the fastest animal in the world?
Cheetah