Feelings
What is one clue your body gives you when you're feeling frustrated?
tight fists, fast heartbeat, frown, wanting to yell.
What are two things a good friend does?
Listens, includes others, tells the truth, helps, respects boundaries.
What does it mean to include someone?
Making sure everyone has a chance to participate and belong.
What should you do before making a big decision when you're upset?
Pause and calm your body.
What does it mean to be an ally?
Helping others feel safe, respected, and included.
Name one healthy way to calm down when you're upset.
Deep breaths, ask for a break, count to 10, draw, stretch, talk to someone.
A classmate is sitting alone. What could you do?
Invite them to join, ask if they'd like company, smile, say hello.
Why is it important that people have different ideas and experiences?
Different perspectives help us learn and solve problems together.
Name one way to solve a disagreement without yelling.
Talk it out, take turns listening, compromise, ask an adult for help.
Someone is left out because they're new. What could you do?
Invite them to join, introduce yourself, help them feel welcome.
True or False: It's okay to have big feelings.
True! Everyone has feelings. What matters is how we respond.
True or False: Friends always agree with each other.
False! Friends can disagree respectfully.
Name one way you can help everyone feel welcome at school.
Learn names, invite others, use kind words, respect differences.
If two people both want the same game, what are two fair solutions?
Take turns, play together, choose another game together.
True or False: You can respectfully disagree with unfair or hurtful words.
True! We can speak up kindly and safely.
If a friend seems upset but says they're "fine," what is a kind thing you could do?
Check in, give them space if they want it, ask if they need help.
Someone accidentally hurts your feelings. What could you say?
That hurt my feelings," "Can we talk about it?" or another respectful response.
Someone laughs at the way another student says a word. What is a respectful thing to do?
Support the student, remind others to be kind, or ask the laughing to stop respectfully.
Why is listening just as important as talking?
It helps us understand others and solve problems fairly.
If you hear someone making fun of another person's language, culture, family, or identity, what is one respectful action you could take?
Say it isn't kind, support the person, include them, or tell a trusted adult.
Why is noticing your feelings before you act a helpful skill?
It helps us make thoughtful choices instead of reacting right away.
What makes a friendship strong?
Trust, kindness, honesty, respect, listening, and repairing mistakes.
What does belonging mean?
Feeling accepted, valued, respected, and included for who you are.
A solution should work for everyone as much as possible. What is this called?
A fair solution or compromise.
Why does speaking up for others help build a stronger community?
It helps everyone feel safe, respected, and like they belong.