What is something many people use every day to stay hydrated?
What is water
Who might help you when you are feeling sad or overwhelmed?
Who is a friend, family member, therapist, or support person?
Saying these two words is one of the simplest ways to show gratitude.
What is "Thank You"?
Thinking about positive things in your life can improve your ______.
What is mood?
"I am thankful for my ______."
What is family, friends, home, or support system?
Name the meal many people eat first when they wake up.
What is breakfast
These people often provide medical care when you are sick.
Who are doctors or nurses?
Writing one of these can show appreciation to another person.
What is a thank-you card or note?
Writing down things you are thankful for in a journal can help increase this positive feeling.
What is gratitude?
Today, one thing that made me smile was ______."
Any positive response
What place provides shelter and protection from the weather?
What is a house/home/apartment
This person helps teach skills and knowledge.
Who is a teacher?
Helping someone without being asked is an example of this.
What is kindness?
Taking a moment to appreciate the present is a form of this practice.
What is mindfulness?
"A person I appreciate is ______ because ______."
Any reasonable response.
What everyday item helps us communicate with friends and family?
What is a telephone/cellphone.
These individuals often prepare meals in restaurants.
Who are cooks or chefs?
Giving someone your full attention while they speak shows this.
What is respect?
Gratitude can strengthen these important connections with others.
What are relationships?
"One strength I am grateful for having is ______."
Any personal strength.
What basic necessities keep you warm when the temperatures drop?
What are clothes.
These workers help keep communities safe during emergencies.
Who are firefighters, police officers, or EMTs?
Volunteering your time to help others is an act of this.
What is generosity?
Sharing appreciation with others often helps build this between people.
What is trust?
"One thing I look forward to this week is ______."
Any positive future event or activity.