We 'shocked' the green beans to help retain their _____?
Arugula has a ________ flavor.
Avocados are considered a _______.
Fruit, or berry
Allison is originally from ______?
Ogden, UT
Adding salt to water does what to the boiling point? (ex: raises, lowers, nothing)
2.7g
Greek yogurt has _____ protein than regular yogurt.
More
_______'s grandmother was a dietitian and is one reason she is excited to be one herself.
Lindsay
Pine nuts are high in monounsaturated and polyunsaturated fats which are a _____________ kind of fat.
healthy
Nectarines can help with iron absorption due to the _______.
Vitamin C
What is National Avocado Day?
July 31st
What green vegetable gets more bitter with age?
Arugula
What is it called when you quickly stop the cooking process of something by submerging it in an ice bath?
to 'shock'
Vitamin A is a ____-soluble vitamin.
fat-soluble
Manganese
What is drained off of regular yogurt to make greek yogurt?
whey protein and other liquids