FEELINGS
You just finished your work and feel good about it. Which Green Zone feeling is this?
A. What is Angry
B. What is Proud
C. What is Silly
D. What is Worried
What is Proud
Your body feels still and your muscles are not tight. What is your body telling you?
A. What is I am in the Green Zone
B. What is I am in the Red Zone
C. What is I am in the Yellow Zone
D. What is I am tired
What is I am in the Green Zone
Which tool can help you stay calm and focused in the Green Zone?
A. What is yelling
B. What is deep breathing
C. What is running away
D. What is ignoring others
What is deep breathing
When is National Native American Heritage Month celebrated?
A. What is January
B. What is July
C. What is November
D. What is December
What is November
You are sitting quietly, listening to your teacher, and feel ready to learn. What feeling are you in?
A. What is Calm
B. What is Frustrated
C. What is Nervous
D. What is Upset
What is Calm
When you are in the Green Zone, how does your mind feel?
A. What is loud and busy
B. What is quiet and calm
C. What is confused
D. What is sleepy
What is quiet and calm
If you start to feel upset, which strategy can help you get back to the Green Zone?
A. What is throwing things
B. What is using a breathing sphere
C. What is arguing
D. What is crying loudly
What is using a breathing sphere
What is one reason we celebrate National Native American Heritage Month?
A. What is to learn math
B. What is to honor Native American people and cultures
C. What is to play games
D. What is to have no school
B. What is to honor Native American people and cultures
You try something new even though it feels a little scary. What Green Zone feeling is this?
A. Tired
B. Brave
C. Angry
D. Confused
What is Brave
Your stomach feels calm (not tight or upset). What zone might you be in?
A. What is Green Zone
B. What is Blue Zone
C. What is Red Zone
D. What is Yellow Zone
What is Green Zone
Looking at pictures of your family or happy memories can help you feel:
A. What is angry
B. What is calm and safe
C. What is silly
D. What is confused
What is calm and safe
What can students learn about during National Native American Heritage Month?
A. What is only sports
B. What is only holidays
C. What is stories, music, art, and traditions
D. What is only food
C. What is stories, music, art, and traditions
You are working on your assignment and paying attention. What are you feeling?
A. What is distracted
B. What is focused
C. What is silly
D. What is mad
What is Focused
You are able to listen to directions and your ears are paying attention. What does this show?
A. What is I am distracted
B. What is I am in the Green Zone
C. What is I am angry
D. What is I am tired
What is I am in the Green Zone
Which of these is a positive affirmation?
A. What is “I can’t do this.”
B. What is “I always mess up.”
C. What is “I can try my best.”
D. What is “This is too hard.”
What is “I can try my best.”
Why is it important to celebrate National Native American Heritage Month?
A. What is to forget history
B. What is to show respect and appreciation for Native American cultures
C. What is to take a break from learning
D. What is to only celebrate one group
B. What is to show respect and appreciation for Native American cultures
You feel okay, not too excited or upset, just ready for the day. What is this feeling?
A. What is Calm/Okay
B. What is Angry
C. What is Afraid
D. What is Hyper
What is Calm/Okay
Your breathing is slow and steady. What does this mean?
A. What is I am nervous
B. What is I am calm and in the Green Zone
C. What is I am upset
D. What is I am confused
What is I am calm and in the Green Zone
What is a helpful tool to relax your body and stay in the Green Zone?
A. What is bubble wrap or fidget tools
B. What is yelling at others
C. What is leaving the classroom without asking
D. What is ignoring your teacher
What is bubble wrap or fidget tools
What is one big idea that National Native American Heritage Month teaches us?
A. What is everyone should be the same
B. What is only the past matters
C. What is we should learn from the past and celebrate diversity in our country
D. What is history is not important
C. What is we should learn from the past and celebrate diversity in our country