True or False - Mindfulness is when you respond without thinking
When someone feels ________ , they might ball up his/her fists and feel like hitting or throwing something
angry
Ask a classmate what they did over spring break. After they respond try and keep the conversation going.
Answers will vary. Great job!
Where does the President of the United States live?
The White House
blue
Practice mindfulness - Imagine a place where you feel calm. Describe it. (It can be a real or imagined place)
Answers will vary
Describe a situation when you or someone might feel embarrassed.
Tell the class what your favorite outside activity is.
Answers will vary
What do caterpillars turn into?
Butterflies
How many sides does a triangle have?
3
True
___________ is when you want what someone else has.
Jealousy
True or False - it is OK to interrupt others if you are afraid you might forget what you want to say.
False
What month is Halloween in?
October
Ice
If you were walking through a field of flowers describe how you might use your 5 senses to mindfully experience the walk.
Answers will vary
Johnny is crying because his grandmother passed away. What feeling is he experiencing?
Answers will vary
Name a planet
Jupiter, Saturn, Earth, Mars, Venus, Neptune, Uranus, Mercury
How many legs does a spider have?
8
Work with your Program Therapist to lead the class in 5 finger breathing.
Great job!
True or False - Adults can get their feelings hurt.
True
Tell the class about your favorite TV show or movie. What is the name of it? What is it about?
Answers will vary
Which U.S. state is made up of several islands?
Hawaii
The imaginary line in the middle of the earth is called the ____________.
Equator