Weight Loss & Medications
The name of a GLP-1 medication
What is Wegovy, Ozempic, Mounjaro, or Zepbound?
This type of meat is not recommended for consumption for people with arthritis
What is red meat?
Which of the following is an example of dementia?
Getting lost in a familiar place
Occasionally misplacing keys
Sometimes forgetting words
Getting lost in a familiar place
A plant-based diet focused on vegetables, fruit, dairy, and seafood, and limited red meat and other fats.
What is the Mediterranean Diet?
Test you can ask your doctor to perform if you are concerned about osteoporosis
What is a DEXA scan or Bone Density test?
What disease is the leading cause of dementia?
Alzheimer’s Disease
A side effect of GLP-1s
What is nausea, vomiting, diarrhea, fatigue, dizziness?
Show me an exercise for fall prevention
Go for it!
The Mediterranean diet has been linked with a lower risk of dementia. Which of the following food combinations would be an example of this diet?
Steak and potatoes
Salmon and whole grains
Sandwiches and pasta
Cheese and yogurt
Salmon and whole grains
A naturally occurring hormone that reduces appetite and controls blood sugar
What is GLP-1?
Two common types of arthritis and what they are
What is rheumatoid arthritis or osteoarthritis?
Lack of [DAILY ACTIVITY] prevents the cleanup of toxic proteins, increasing the risk of Alzheimer’
Sleep
If you have this disease, it is not recommended to try GLP-1
What is medullary thyroid cancer, multiple endocrine neoplasia, or pancreatitis?
Approximate age when we start to break down bone faster than we can replace it (will accept +/- 5)
What is 35 yrs old?
What are two activities we talked about that stimulates the brain and strengthens our neural circuits?
Puzzles and socialization