Food Groups
These foods are in which food group: Rice, Wheat, Corn, and Rye
Grains
Number of muscles in the human eye
What is six?
How many bones are in an infant's body
Just over 300
What is the purpose of stretching?
To improve flexibility reduce injuries
What is a set?
A set is a certain number of repetitions in a row
Foods from this food group is commonly made in greenhouses
Vegetables
Number of muscles in the human tongue
What is eight?
what is the largest bone in your body
Femur
What is Muscular Endurance?
Muscular Endurance is the number of times you can lift a certain weight without stopping
If you are doing an arm curl, what muscle are you working out?
Bicep
This food group is made by mammals
Dairy
Number of muscles in the human face
What is sixty?
are teeth considered bones
NO
What fitness composition is used when running a marathon?
Cardio Endurance
When you are doing a leg press, what muscle are you working out the most?
Quadriceps
Colorful Foods
Fruits
Number of muscles in the human hand
What is 34?
How many bones in your nose?
None. It is made up of Cartlidge
What do diets and exercise improve?
Body Composition
(Adrian you need this)
How many standard push-ups should you be able to perform before attempting a one arm push up?
30 unbroken push-ups
Amino Acids make up this food group
Protein
Estimated number of muscles in the human body
What is 600?
how many pounds are required to break a bone?
742-899 pounds
What is the name of the exercise for testing flexibility?
Sit and Reach