social
emotional
physical
mental
spiritual
100

What is social health?

The social determinants of health are the economic and social conditions that influence individual and group differences in health status.

100

What is emotional health?

Emotional health is how you think and how you feel.

100

What is physical health?

Physical health can be defined as a state of well being when all internal and external body parts, organs, tissues, and cells can function properly as they are supposed to function.

100

What is mental Health?

Mental health includes our emotional, psychological, and social well being. It affects how we think, feel, and act. it also helps determine how we handle stress, relate to others, and make healthy choices.

100

What is spiritual health?

Spiritual health is a health and well being of a persons spirit and comfort.

200

In what ways does social media platforms impact individuals mental health and well being in today's society?

Social Media can lead to feelings of anxiety, depression and loneliness.

200

What feeling may you have if you have low emotional health?

Feeling of depression, rage, or suicidal thoughts.

200

How can you boost you physical health?

Sleeping, Hydrating Yourself, Eating healthy, Avoid Smoking, and Aerobic Exercising.

200

How many hours of sleep should you get each night?

7-10 Hours of sleep.

200

Is Spiritual health and religion the same?

Not Always because sometimes religion is more structured and spiritual is more flexible. Some People find there spiritual health in practice their religion.

300

What are examples of social health?

Participating in a community, Being Yourself, Treating others with respect, and make connections with others

300

How does the regulation of emotions differ between individuals with high and low emotional intelligents.

individuals with high emotional intelligents tend to have better awareness in emotions and individuals with low emotional intelligents tend to not recognize.

300

How many minutes or hours should a teen exercise a day?

30 minutes - an hour.

300

When is mental health awareness month?

Its in the whole month of may.

300

What is an example of spiritual health?

Praying, practicing religion, making sure your involved in a actual religion.

400

What is social support?

It refers to the positive relationships and interactions between individuals and their communities.

400

What are the causes of emotional illnesses.

Leaving old friends and moving to a new school.

400

This is a primary source of energy for the body.

carbohydrates.

400

What are disorders that mental health can cause?

PTSD, bipolar disorder, depression, anxiety, mental illness.

400

What makes people feel hopeful?

People with hope tend to focus on the present, believe in a positive future, and see negativity as a call to action.

500

What is a sense of community?

It refers to the feeling of belonging and connection within a group.

500

How can low emotional health change your view of yourself?

You could start to dislike or even hate yourself.

500

What is magnesium?

it is a mineral that is essential for muscle function and nerve transmission.

500

What are 2 factors that can contribute to stress.

Trauma, Environment,Financials,peer pressure.

500

Where and how do you find meaning and purpose in your life.

People can find a sense of purpose.

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