Doctors usually advice we take 8 - 12 cups of this daily.
WATER
the act of inhaling and exhaling the fumes of burning plant material.
SMOKING
this is essential for good health and nutrition. It is described as taking a variety of foods and consuming less salt, sugars and saturated and industrially-produced food.
GOOD EATING HABITS
the people living together in a more or less ordered community.
SOCIETY
the characteristic way of thinking of a person or group.
MENTALITY
a group of substances that are needed for normal cell function, growth, and development.
VITAMINS
doing this typically makes people feel relaxed, animated and disinhibited.
DRINKING (ALCOHOL)
activity requiring physical effort, carried out to sustain or improve health and fitness.
EXERCISE
refers to the knowledge received through schooling or instruction and to the institution of teaching as a whole.
EDUCATION
the belief in and worship of a deity or superhuman power or powers.
RELIGION
this is said to help repair and build your body's tissues, allows metabolic reactions to take place and coordinates bodily functions.
PROTEIN
this is when a person risks losing money in the hope of winning a lot more money.
GAMBLING
by doing this you feel refreshed in the morning and you feel like your best self.
GOOD SLEEP
money received, especially on a regular basis, for work or through investments.
INCOME
refers to the characteristics of being women, men, girls and boys that are socially constructed.
GENDER
One of it's function is to help with move and store energy in the body.
LIPIDS or FATS
affects a person's brain and behavior and leads to an inability to control oneself.
DRUG / SUBSTANCE ABUSE
to engage in mental exercise for the purpose of reaching a heightened level of mental and spiritual awareness.
MEDITATION
the surroundings or conditions in which a person, animal, or plant lives or operates.
ENVIRONMENT
also known as the common cultural background.
ETHNICITY
These are considered mother nature's incredible and edible source of protein and Omega-3 fatty acids.
EGGS
primary signs are daytime impairment such as reduced concentration, slower thinking, and mood changes.
POOR SLEEP
This helps prevent infections.
HAND WASHING
the presence in or introduction into the environment of a substance which has harmful or poisonous effects.
POLLUTION
is the passing of genetic information and traits from parents to offspring.
HEREDITY