Body
Random
Exercise
Nutrition
AMS/Mr. Herman
100

The gas that humans breathe out.

What is carbon dioxide?

100

The biggest ocean.

What is the Pacific Ocean?

100

The hormone released when exercises that means "happy" hormone.

What is serotonin? (also will accept endorphins)

100

This is what you should eat after exercising for muscle growth.

What is protein? 

100

Our school msacot.

What is a Falcon?

200

The biggest muscle in your body.

What is the glutes? 

200

The author who wrote the book, "The Shining".

Who is Stephen King?

200
The type of work out the involves running, biking, swimming, etc.

What is cardio?

200

These 5 components all make up My Plate.

What is fruits, vegetables, protein, grains, and dairy? 

200

The time the first bell rings in the monring.

What is 7:15 or 7:54?

300
A place on your body to check your pulse.

What is your neck (carotid artery) or wrist (brachial artery)?

300

The capitol of California.

What is Sacramento?

300

The unit of measurement for how much your heart beats.

What is bpm? (beats per minute)

300

This food group includes yogurt and cheese and are high in calcium to build strong bones.

What is dairy?

300

The college Mr. Herman goes to.

What is UMF or University of Maine at Farmington?

400

The largest organ in your body.

What is the skin?

400

The number(s) that Michael Jordan wore.

What is 23 and 45?

400

This is what you should do before and after exercising. 

What is stretch?

400

Another word for salt which is included on a nutrition label and has the symbol Na in periodic table.

What is sodium? 

400

The sports that Mr. Herman played in high school.

What is basketball, baseball, and football?

500

The scientific term that refers to the lungs.

What is pulmonary?

500

This group has the most #1 hit songs ever.

Who are the Beatles?

500

The type of exercise that involves weight lifting.

What is resistance training?

500

Small nutrients in the body. the best way to get these is from eating a variety of foods from all the food groups

What is vitamins and minerals?

500

Who is the coolest person on campus.

Acceptable Answers: Everyone here is super cool or Mr. Herman.

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