The gas that humans breathe out.
What is carbon dioxide?
The largest ocean.
What is the Pacific Ocean?
The type of work out the involves running, biking, swimming, etc.
What is cardio?
This food group includes yogurt and cheese and are high in calcium to build strong bones.
What is dairy?
Mr. Herman's go-to morning drink.
What is coffee?
What is your neck (carotid artery) or wrist (brachial artery)?
The capital of California.
What is Sacramento?
The unit of measurement for how much your heart beats.
What is bpm? (beats per minute)
This is what you should eat after exercising for muscle/tissue repair.
What is protein?
Mr. Herman's favorite color.
What is green?
The biggest bone in our body.
What is the femur or thigh bone?
The number(s) that Michael Jordan primarily wore throughout his career.
What is 23 and 45?
The hormone released during exercise that means "happy" hormone.
What is serotonin? (also will accept endorphins)
These 5 components all make up the MyPlate.
What is fruits, vegetables, protein, grains, and dairy?
The college Mr. Herman goes to.
What is the University of Maine at Farmington (UMF)?
The largest organ in your body.
What is the skin?
This group has the most #1 hit songs ever.
Who are the Beatles?
This is what you should do before and after exercising.
What is stretch?
Another word for salt which is included on a nutrition label and has the symbol Na in periodic table.
What is sodium?
The sports that Mr. Herman played in high school.
What is basketball, baseball, and football?
This body system includes the brain and spinal cord, and it receives stimuli and coordinates the body's response.
What is the nervous system?
This receiver has had 11 consecutive 1000 yd receiving seasons, tying Jerry Rice's record of most consecutive 1000 yd seasons to start a career.
Who is Mike Evans?
The distance of a half-marathon.
What is 13.1 miles?
The six essential nutrients.
What is carbohydrates, protein, fats, vitamins, minerals, and water.
Mr. Herman's least favorite NFL team.
What is the Dallas Cowboys?
The scientific term that refers to the lungs.
What is pulmonary?
The first European-born player to win the NBA MVP Award.
Who is Dirk Nowitzki?
The type of exercise that involves weight lifting.
What is resistance/strength training?
Arguably the most important nutrient, this nutrient helps regulate body temperature.
What is water?
Mr. Herman's summer job.
Landscaping