3 Sides of the Triangle
Name that Dimension!
Random!
100

This Side of the Health Triangle

Running, eating healthy, active lifestyle 

Physical 

100

An overall state of well being or total health

What is Wellness

100

1. Sleeping 8-9 hours a night.   

2. Eat nutritious foods from each food group each day 

3. Do 20-30 minutes of non-stop vigorous activity a minimum of 3 days per week

4. Refrain from Drugs or Alcohol abuse

ect......

Life Style Factors 

200

This Side of the Triangle 

Making Friends, respecting one another, being a good person!  

Social

200

A combination of your physical, mental/emotional and social well-being

What is Health 

300

This Side of the Triangle

Taking time for yourself, speaking to a trusted friend or adult about how you feel.

Mental & Emotional 

300

Personal behaviors and habits related to the way a person lives that determines his or her health

Life Style Factors

400

Using this Health Dimension, I can understand how to keep my body healthy, 

interpret and understand basic health information, services and use.

Health Literacy 

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