Mental Health for Teens
4 "outs" to manage stress.
What is-work out, reach out, time out, and plan out?
The group of people distinctly targeted with attractive colors and flavors in the vape industry. (DAILY DOUBLE)
Who are TEENS?
What is ways to make a fast food meal healthier?
Saturated, unsaturated, and trans
What are FATS"?
Where 90% of absorption takes place in the digestive system?
What is the small intestine?
The body's response to the demands of life.
What is STRESS?
What is a DEPRESSANT?
60% of adult and 20-25% of teens
What is the percent of overweight or obese Americans?
The nutrient that provides the building blocks for the body.
What is PROTEIN?
Digestion begins where?
What is the mouth?
a hormone that prepares the body to react in fight or flight mode. (DAILY DOUBLE)
What is ADRENALINE?
These drugs can often be given from a doctor after an injury for pain reduction and can be addicting.
What are OPIOIDS?
Visiting your doctor and your dentist yearly is an example of this dimension of health.
What is physical health?
Calcium and Iron
What are two minerals that teens need for growth?
The contracting of the esophagus and small intestine to move food through the digestive system. (DAILY DOUBLE)
What is PERISTALSIS?
The belief that you are valuable, worthwhile and capable.
What is CONFIDENCE?
The drug in vape pens that is often doubled or tripled in dosage compared to a cigarette or chewing tobacco.
What is NICOTINE?
A unit of heat in food.
What is a calorie?
The new food guide pyramid focuses on what types of foods?
What is whole foods, organic foods or fresh foods, non-packaged
The organ that acts as the filter to the body.
What is the LIVER?
A neurotransmitter that is responsible for mood regulation, sleep, appetite, memory, and learning.
What is SEROTONIN?
The video we watched on Vaping; The Truth revealed the biggest concern for NOT having what type of data?
What is LONG TERM STUDIES?
This nutrient includes both complete and incomplete sources.
What is protein?
If a food label says an item contains 20 grams of protein and there are 450 calories total in that food, how many of those calories are from the protein?
80 calories of the 450 calories are from protein
The paste like substance in the stomach that is the food mixed with bile and other digestive juices.
What is CHYME?