Physical
Physical component of health is about your
body
Mental component of health is about your
mind
Social component of health is about your
relationships
How many food groups are there?
5
A group of people living in the same place and having certain things in common is called a(n)
community
What does P.E. stand for?
Physical Education
months or years
Which activity describes social health.
running, studying or going to a party
going to a party
Name the 5 food groups.
dairy, grain, protein, fruit, vegetable
The condition and surroundings of my community is called the
environment
Which activity describes physical health.
jump rope, sleeping, or communicating
Jump Rope
days or weeks
Eating dinner with my family is not a part of social health.
False
Food and drinks that have lots of added ____________can cause cavities and does not have healthy nutrients.
sugar
Confidence is one’s own worth or abilities and how you feel about yourself is called
self-esteem
Name 4 exercises or activities that are considered physical
responses may vary
Which activity describes mental health?
basketball, reading, or board games
reading
Which activity relates to social health?
reading a book, having dinner with family, or doing jumping jacks
having dinner with family
Name 3 foods in the protein group.
Answers may vary
Nutritious foods, cleans playgrounds and clean drinking water make a bad environment.
False
When you can run for a long period of time without getting tired, you are building __________.
Endurance
Personal hygiene is
a. taking a shower, brushing teeth, and washing clothes
b. eating a snack, watching tv, and going to bed
c. drinking water, running, and doing push-ups
a. taking a shower, brushing teeth, and washing clothes
Cyberbullying is when someone is being negatively talked about or threatened on social media.
True
Name 3 foods in the grain group.
Answers may vary
A city, country, schools, and supermarkets are examples of a community.
True