___- only CPR
Hands
This activity happens every Tuesday and Thursday from 2-2:15 and is available in person or virtually
Afternoon Stretching
Looks over your skin to make sure there's no suspicious abnormalities, should be seen annually
Dermatologist
This dimension of wellness focuses on professional development, work-life balance, and job satisfaction
Occupational
______ coaching & ______ training are two of the 1:1 opportunities offered by Wellness Specialist Keely to all employees.
Nutrition coaching & Personal training
______ in addition to exercise is important especially for the working population with desk jobs to avoid chronic pain and discomfort
Stretching
Someone who can perform ergonomic evaluations at Farm Bureau
Nurses/Patti Lenz
Reduce, reuse, recycle
Environmental
1:1 sessions that focus on your goals, struggles, and wellbeing for the present or future.
Life Coaching
This area is a hot spot for tightness after long periods seated, and is often a contributor to low back pain.
Hips/Hip flexors
Foot and ankle doctor
Podiatrist
This dimension of wellness includes getting your teeth cleaned every 6 months
Physical
Annual measurements, blood pressure, glucose, triglycerides
Biometrics
This area is a hot spot for tightness in those with desk jobs or those who spend significant time in the car. It is also associated with tension headaches.
Shoulders/Anterior deltoid/Front of shoulder
Visit completed annually that is performed by your ___
Primary Care Physician
Donating/giving blood at a blood drive
Social
These can be requested at any time, by a department or individual, to educate employees on a health topic
Wellness presentations
This employee leads afternoon stretching.
Employed at Farm Bureau, this credential focuses on methods that go beyond the workout
Exercise Recovery Specialist
Attending a session to learn all about your 401k
Financial