The dangers of vaping and smoking
How many people a year die from smoking?
More than 7 million
What Is Herd Immunity?
Herd immunity means that enough people in a group or area have immunity to a germ (for instance, a virus) that it no longer spreads easily.
What natural reaction is known to lower cortisol, boost dopamine, and is “the best medicine?”
Laughter
This is known as the “sunshine vitamin,” because your skin produces it in sunlight.
Vitamin D
Largest growing health care career?
Nurse practitioner
What chemical makes tobacco products so addicting?
Nicotine
What are some examples of herd immunity in history?
Diphtheria, measles, polio, rubella, smallpox
What color of the rainbow has been proven to improve mood most effectively?
Blue
This mineral is known for improving bone and teeth health, even going as far as repairing enamel and genuinely making bones denser.
Calcium
Which organ is responsible for detoxifying the blood?
Liver
What percentage of teens vape?
5.2%
How many deaths have vaccines prevented in the last year worldwide?
More than 50 million deaths
TRUE OR FALSE: Anaerobic exercises are best for your mood? (Yoga, Stretching, Weightlifting)
FALSE, Aerobic exercises are best for your mood. (running, jumping jacks, supersets, burpees)
What fruit is most well-known for it’s abundance in healthy fats?
Avacodos
What does BMI stand for?
Body Mass Index
How many deaths per year are due to secondhand smoke?
Over 41,000
How many people are vaccinated per year?
89%
What is the most common mental health condition?
General anxiety disorder
What is the ratio of body weight (lbs.) to grams of protein one is recommended in a day?
1:1
A Pneumonectomy takes place in what part of the body?
Lung
Do you think you'll live a better life without vaping?
The answer is yes. Stop vaping.
What percentage of US adults remained unvaccinated against COVID-19 in 2025?
23%
What is the percentile of Americans that are diagnosed with a mental health condition in their lifetime?
46%
DAILY DOUBLE! What vitamin is known to cause blood poisoning if barely over supplemented or taken in?
Vitamin E
Greek philosopher known as the founder of modern medicine?
Hippocrates