Fast-Food: This or That
Healthy: This or That (Easy)
Healthy: This or That (Hard)
Healthy vs. Unhealthy (Easy)
Healthy vs. Unhealthy (Hard)
True or False
100
The healthier fast-food restaurant: McDonald's or Chipotle?
Chipotle; McDonald's has fried food and more processed foods.
100
Eating out somewhere
OR
Cooking at home
Cooking at home; cooking at home generally uses healthier ingredients.
100
Boxed Cereals
OR
Oatmeal
Oatmeal; cereals are usually high in sugar.
100
Fruits & vegetables
Healthy; fruits and veggies are nutritious.
100
Eggs
Healthy; eggs are full of protein.
100
You can get healthy food at fast-food restaurants.
True; look for healthier options at all food places!
200
The healthier fast-food restaurant: Wendy's or Starbucks?
Starbucks; Wendy's has fried foods and more highly processed foods.
200
French fries
OR
Fruits and veggies/salad
Fruits and veggies/salad; fruits and veggies or salad are healthier than fried foods.
200
Fried foods
OR
Grilled foods
Grilled food; baked or grilled is always healthier than fried.
200
Cookies, chocolate, & candy
Unhealthy; sweets are high in sugar and calories.
200
Nuts & oats
Healthy; they keep you full for a long time.
200
It's not a good idea to substitute a side of fries for a side of fruit.
False; you are allowed to trade your side of fries for a healthier side, like fruit.
300
The healthier fast-food restaurant: Subway or Taco Bell?
Subway; Taco Bell has more food low in quality nutrition.
300
Cookies
OR
Granola bars
Granola bars; cookies are full of sugar.
300
Muffins
OR
Cupcakes
Trick question! Neither; they are both high in sugar, fat, and calories.
300
Chips & salty snacks
Unhealthy; chips and salty foods are not nutritious and full of salt.
300
Cakes, muffins, & bakery foods
Unhealthy; cakes and muffins are high in sugars, fats, and calories. Even breads can be unhealthy if you eat too much.
300
Choosing flavored water instead of pop or soda is a good idea.
True; water, even flavored, is healthier than a sugary drink like pop.
400
The healthier fast-food restaurant: Panera or Long John Silver's?
Panera; Long John Silver's has a lot of fried foods.
400
Sausage, egg, & cheese bagel
OR
Spinach, egg, & cheese wrap
Spinach, egg, and cheese wrap; fast-food breakfast sandwiches have highly processed meats in it, which isn't healthy.
400
Lunch (deli) meats
OR
Packaged cooked meats
Trick Question! Neither; Deli meats and packaged meats are both processed, which aren't healthy.
400
Pop/soda & coffee
Unhealthy; pop/soda and coffee are high in sugar, calories, and caffeine.
400
Bacon cheeseburger
Unhealthy
400
It is worth it to buy healthy food rather than unhealthy food.
True; buying healthy food has positive outcomes while buying unhealthy food has negative outcomes.
500
The healthier fast-food restaurant: Sheetz or Getgo?
Trick question: neither, they are the same!
500
Grilled chicken sandwich
OR
Bacon cheeseburger
Grilled chicken sandwich; grilled chicken is healthier than beef patties.
500
Grilled chicken
OR
Baked chicken
Trick question! Both are healthy!
500
French fries
Unhealthy; french fries, like all fried foods, are unhealthy.
500
Grilled chicken
Healthy
500
Nothing will happen to my body if I choose unhealthy foods.
False; your body reacts in bad ways to unhealthy foods.