Healthy?
What food group?
Body benefits
100

Donut

unhealthy

100

Cucumber

Fruits and vegetables

100

Gives us energy

whole grains

200
Milk

Healthy!

200

Oatmeal

Whole grain

200

Keeps bones strong

Protein 

300

Popcorn

Healthy! 

Popcorn is a whole grain that can be prepared as a healthy snack. Plain popcorn is low in calories and high in fiber.

300

Peanut butter

protein

300

Helps us see in the dark

Fruits and Vegetables

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