Snacks
Which option is the healthier choice, Hard boiled eggs or Granola bars
Hard boiled eggs
Which option is the healthier choice, Diet soda vs pineapple juice?
pineapple juice
True or False
Bagels are healthy carbs
False
Lettuce, cabbage, kale, and spinach all belong to what food group?
Vegetables
What type of cooking method is healthier, frying or baking?
Baking
Which option is the healthier choice, Trail Mix vs Potatoes Chips?
Trail Mix
Which option is the healthier choice, Powerade vs mountain dew?
Powerade
Which option is the healthier choice, French fries vs sweet potato fries?
sweet potato fries
Cherries, mangoes, and watermelon all belong to what food group?
Fruits
What is a person who does not eat any meat, besides seafood?
a pescatarian
Which option is the healthier choice, Corndog vs Hot Dog?
Hot Dog
Which option is the healthier choice, lemonade vs cranberry?
cranberry
Which option is the healthier choice, Pizza or Burrito?
Burrito
Pasta, oats, corn kernels, rice, and wheat all belong in what food group?
Grains
What does apple skin contain?
A. Fiber C. Cholesterol
B. Calcium D. Vitamin D
A. Fiber
Which option is the healthier choice, Greek Yogurt vs Store-bought smoothies?
Greek Yogurt
Which option is the healthier choice, pomegranate juice vs orange juice?
Pomegranate juice
Which option is the healthier choice, Mashed Potatoes vs Roasted potatoes?
Roasted potatoes
Shrimp, bacon, turkey, and crabs all belong in what food group?
Protein
What nutrients provides you body with energy?
Calories
Which option is the healthier choice, string cheese or mozzarella sticks?
String Cheese
Which option is the healthier choice, Coconut Water vs Flavored water?
Coconut Water
Which option is the healthier choice, whole grain pasta vs soft pretzels?
whole grain pasta
Which of five major food groups does chickpeas belong to?
Protein
Why is eating a variety of foods important?
Obtaining a wide range of nutrients