drugs
fitness
mental heath
nutrition
health skills
100

why do people take drugs? 

to feel better and to feel good 

100

how many minutes a day should I be active?

 30 minutes

100

this feeling is normal reaction to stress but if it last a long time it could be a sign of a mental health condition

sadness 

100

this group should make up about half of your plate 

vegetables 

100

how many times should u shower a weeks? 

2-3 times per week 

200

if a pregnant woman abuses drugs, does it affect the fetus?

YES IT CAN hurt the fetus and the baby 

200

this component of fitness refers to the ability of your joints to move through a full range of motion 

Flexibility 

200

this type of professionalism trained to diagnose and treat mental health disorders 

psychologist 

200

Dairy products are a good source of this mineral important for strong bones 

calcium 

200

how often should u brush your teeth? 

twice daily 

300

this illegal drug is derived from the cannabis plant 

marijuana 

300

this electrolyte is lost through sweat and needs to be replenished during exercise, expecilly if its hot outside 

Sodium 

300

this mental health disorders is characterized by persistent worry and anxiety 

anxiety 

300

these healthy fats are found in foods like avocados and olive oil 

Unsaturated fats 

300

this type of abuse involves using words to hurt or control someone 

emotional abuse 

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